Kindness Superheroes: A Mindfulness Program for Kids

    Sun, Jun 7

    Nyingma Institute

    6yr–9yr
    $60–$120
    Website

    Tickets

    • $60 Sliding Scale$60
    • $70 Sliding Scale$70
    • $80 Sliding Scale$80
    • $90 Sliding Scale$90
    • $100 Sliding Scale$100
    • $110 Sliding Scale$110
    • $120 Sliding Scale$120

    About

    Kindness is a superpower. This is where your child learns to use it.

    “Kindness Superheroes” is a six-week mindfulness-based program for children that nurtures kindness alongside a range of socioemotional skills. Through mindful play, storytelling, art, and movement, our curriculum draws on evidence-based practices to help children recognize and regulate their emotions, connect with their minds and bodies, and cultivate compassion and a sense of community.

    For ages 6-9. Light snacks will be provided.

    * Though only one date is listed here, this is an ongoing program held each Sunday between…

    Location

    Nyingma Institute

    1815 Highland Pl, Berkeley, CA, 94709